YOGA INNER BALANCE RETREAT
Surround yourself in a tropical environment at Mana Yoga Retreat, diving into the Ashtanga yoga method as taught by the legendary Pattabi Jois.
Will focus on ancient practices as Meditation,Pranayama and Asanas, combined with a few classes of surf, in Lombok pristine beaches. Enjoy healthy vegan or vegetarian food, in a quiet and natural environment in the heart of Kuta Lombok.
Yoga week retreat program includes:
- Learn the proper alignment of the poses to build a strong foundation for your practice and prevent injuries.
- Learn the correct way of the Ashtanga yoga method as taught in Mysore India (SYC).
- Work in a small group allowing more personalized interaction between teacher and student.
- Find this opportunity as a chance to know yourself better.
Learn or improve your surfing skills in a tropical enviroment.
Known Lombok beautiful nature and culture.