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TAKE TIME TO EXPLORE THE ASHTANGA YOGA METHOD IN DEPTH

IKARA NEWS

check our special opening discounts

  • EVENTS: CHECK OUR UPCOMING EVENTS HERE.
  • SPECIAL OPENING DISCOUNT: FOR A LIMITED TIME, WE ARE OFFERING AN ADDITIONAL 15% DISCOUNT ON OUR PUBLISHED RATES FOR WEEKLY RETREATS AND IMMERSIONS. NOTE.- WE NEED A MINIMUM OF 2 GUEST TO RUN THE YOGA RETREAT, THE IMMERSION PROGRAM IS NOT RUNNING AT THE MOMENT.
  • CHECK OUR PACKAGES, ADD-ON SURF LESSONS AND /OR SNORKELING TRIPS.
  • EVERY WEDNESDAY ONLINE CLASS WITH MARILU, 6:30 AM UK TIME .
  • DUE TO COVID SITUATION WE ARE NOT HAVING DAILY CLASSES, PLEASE CHECK OUR UPDATES ON THE YOGA SECTION.

 

IKARA Yoga is the first and only Traditional Ashtanga Yoga Studio / Retreat with an authorized teacher by Sharath Yoga Center (SYC) located in the beautiful and unspoiled island of Lombok Indonesia.

The word “Ikara” means “transmission of energy and knowledge” in Quechua, the indigenous language of Peru. Our aim is to provide solid foundations to take your practice to the next level by working in small groups and with individual guidance.

Marilu Casalino, experienced bilingual (Spanish / English) Yoga teacher and founder of IKARA Yoga, is opening her Ashtanga Yoga Studio / Retreat in conjunction with Kies Villas to teach all students. She will ensure that each practitioner progresses at their own rhythm, assisting them to go deeper and to understand the purpose of their Yoga practice. The sequence would be adjusted according to each individual need.

She will focus on the Traditional Ashtanga Yoga method taught by Marilu´s teacher Sharath Jois, grandson of the legendary Shri K. Pattabhi Jois (Guruji) at the Sharath Yoga Centre in Mysore, India.

We offer: Daily Mysore program, Ashtanga Vinyasa led, Restorative session, Meditation, Pranayama, Kriyas, Bandhas, Chanting, Weekly Retreats and Immersions including surf lessons and snorkeling trips (as add-ons). Please check our schedules and programs.

Practitioners of all levels are welcome to enjoy the benefits of this traditional method and to be part of our Yoga community.

IKARA ASHTANGA YOGA

Weekly Retreats

Is a full week were students are dedicated to explore in deep the Ashtanga Yoga method. As part of the formation we also incorporate Meditation, Pranayama and Chanting sessions. We also offer surf lessons and snorkeling trips as add-ons.

Weekly Retreats

Is a full week were students are dedicated to explore in deep the Ashtanga Yoga method. As part of the formation we also incorporate Meditation, Pranayama and Chanting sessions. We also offer surf lessons and snorkeling trips as add-ons.
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Immersions

The 2 week and 1-month programs are designed to provide an integral formation, that in addition to the Asana practice, will incorporate various workshops regarding different aspects such as Anatomy, Ayurveda, Yoga Philosophy, Pranayama, Meditation, Chanting Mantras among others. We also offer surf lessons and snorkeling trips as add-ons.

Immersions

The 2 week and 1-month programs are designed to provide an integral formation, that in addition to the Asana practice, will incorporate various workshops regarding different aspects such as Anatomy, Ayurveda, Yoga Philosophy, Pranayama, Meditation, Chanting Mantras among others. We also offer surf lessons and snorkeling trips as add-ons.
Read More

Daily Yoga

The program consists of a daily individual practice. Students learn progressively, according to their level, the different series of the Ashtanga Yoga method. During these sessions, each practitioner is assisted by the teacher.

DailyYoga

The program consists of a daily individual practice. Students learn progressively, according to their level, the different series of the Ashtanga Yoga method. During these sessions, each practitioner is assisted by the teacher.
Read More

Yoga is a light which once lit will never dim, the better your practice the brighter your flame.

– B.K.S. Iyengar.
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