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Special Week Retreat Yoga, Surf & Explore

Program: Kuta & Gili Asahan Lombok

 

Join us in this Special Week Retreat where we will practice the Ashtanga Yoga method in a small group, feel the connection with the ocean through surfing and get to explore Lombok´s Secret Gillis Islands. All this with private western accommodations and a friendly environment.

 

From Monday 26th to Saturday 31st of July.

Maximum 6 participants.

 

6 days / 5 nights (3 nights in Kuta Kies Villas, 2 nights at Gili Asahan Eco Lodge).

Classes will be held and hosted by an Authorized Ashtanga teacher from Sharath Jois.

Opening / Closing Ceremony.

4 Mysore classes (personalize practice).

2 Led Ashtanga classes.

1 Yin Yoga class.

2 Pranayama morning sessions.

2 Meditation morning sessions.

1 Chanting with live music meditation session.

2 Surfing classes / sessions with an experienced coach.

1 Special breakfast at Novotel Restaurant.

1 Special dinner ar Gili Asahan Eco Lodge Restaurant.

1 Goodie bag.

Pick up and drop off from airport.

Daily complimentary breakfast.

Small group practice, personalized interaction between teacher and student.

 

Day 1 Monday (Kuta):

Pick up from airport.

12:00 pm            Check in.

4:30 pm               Opening Ceremony (Kies Villas Shala).

5:00 pm               Ashtanga Led Class (Kies Villas Shala).

 

Day 2 Tuesday (Kuta):

7:00 am               Meditation (Novotel beach)

7:30 am               Mysore (Novotel beach)

9:00 am               Special breakfast (Novotel Restaurant).

11:00 am             Surf lesson / session (all levels).

5:00 pm               Yin Yoga class (Kies Villas Shala).

 

Day 3 Wednesday (Kuta):

7:00 am               Pranayama (Kies Villas Shala).

7:30 am               Mysore (Kies Villas Shala).

9:00 am               Complimentary breakfast

10:00 am             Surf lesson / session (all levels).

 

Day 4 Thursday (Kuta / Gili Asahan)

7:00 am               Meditation (Kies Villas Shala).

7:30 am               Mysore (Kies Villas Shala).

9:00 am               Complimentary breakfast

3:00 pm               Departure to the Gili Asahan Eco Lodge.

5:00 pm               Arrive at Gili Asahan Eco Lodge.

7:30 pm               Special group dinner (Gili Asahan Eco Lodge Restaurant).

 

Day 5 Friday (Gili Asahan):

7:30 am               Mysore (Gili Asahan Eco Lodge Shala).

9:00 am               Complimentary breakfast (Gili Asahan Eco Lodge Restaurant).

Day open for activities available: snorkeling, hiking, kayaking, explore secret Gilis, etc. (Gili Asahan).

6:00 pm               Chanting with live music (Gili Asahan Eco Lodge Shala).

 

Day 6 Saturday (Gili Asahan):

7:30 am               Ashtanga Led class (Gili Asahan Eco Lodge Shala).

9:00 am               Complimentary breakfast (Gili Asahan Eco Lodge Restaurant).

Day open for activities available: snorkeling, hiking, kayaking, explore secret Gilis, etc. (Gili Asahan).

1:00 pm               Check out

3:00pm                Drop at airport or Kuta.

 

Price: IDR 8,900,000.

 

Bookings: Book through our website www.ikarayoga.com  “Booking”, program: “Event” or contact us to our WhatsApp number +62 821 45436733.

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