Yoga week retreat program includes:
- Welcome drink.
- Mysore practice.
- Led Primary Series class with Vinyasa counting (Saturday).
- 1 Intake session.
- 2 Morning Meditation classes (30 mins each).
- 1 Yin yoga class with Magnified Healing session.
- Kriyas and Bandhas exercises.
- 2 Pranayama class.
- 1 Yin yoga class with, drum session.
- 1 Ashtanga Principles & Foundation class
- Unlimited yoga
- Pick up and drop off from airport.
- Mats and props (we recommend bringing your own mat).
- 1 goodie bag
- 1 Print out with relevant information for your practice.
- Accomodation of your choice with Vegan breakfast.
- Daily lunch or dinner. (5 meals).
- 1 Special dinner at Siwa.
- 2 Spa treatments.
- 2 Surf lessons during the week.
- Post surf coconuts.
- Transport for surf sessions.
- 1 Theory surf lesson.
